THE WATER CHAKRA: WHERE CREATION IS EXPRESSED
Hello, dear friends and readers, we wish you to be full of joy, health and feeling great. Today we want to share with you the next stage of the chakra vital cycle: the water chakra. But first let’s make a recap of the previous phases.
The first phase starts with the ether void – space -, where ideas without form manifest in our ether chakra, in the throat. When an idea is more persistent than the rest, we take it and bring it to the air chakra, to the heart where inspiration encourages us to give form to that idea. Later, when the idea already has a name, purpose and a clearer structure, we go down to the fire chakra, to our solar plexus, where that idea takes shape as a project with objectives and a plan of action to follow.
When we have that plan, we go down to the water chakra, where life is created, where emotions are lived intensely and we make that idea, which is now a project, have the outcome we imagined. It is a space of great magic because it is where matter takes shape and sense. To create this magic, it is required to know how to manage our waters, our emotions, to achieve the results we want.
To make this project develop, we need to be aware of our inner wisdom and make use of our emotional intelligence so that challenges are experienced as the fuel to our fire chakra that drives us to move towards the outcome.
All this is easy to say, but it requires being a true observer of oneself to realize when emotions, such as anger or fear, can play against us and keep us away from our goal. It also requires a lot of tenacity to maintain emotions such as joy or gratitude, which opens the way and makes things easier for us during the development of the project we have set out.
This is what is called “Walking on Water”, to know how to walk on our emotions, without them controlling us, but rather, using them with full awareness to our advantage for a specific purpose, in this case, to carry out our craziest projects.
The invitation, on this occasion, is to observe our emotions and if they help us to achieve our purposes, to achieve our goals, and to reach the results we imagined when that idea began to take shape.
Whatever the project you are living, remember that your waters do determine the outcome, that is why keeping ourselves as observers of our emotions becomes a virtue that leads us to conquer the top of the mountain.
Infinite gratitude for your company and kind reading.
Ylleana, Norma and Nuria
Resonance Repatterning International Institute Board of Directors
This content is authored by Ylleana Calderas
CHLOExperiences
“The chakras act as transformers, reducing the intensity of energetic vibrations to lower and lower frequency states […] Each chakra regulates the voltage of the high energy currents of the soul to provide the right quantity and quality of energy needed for each function of the mind, emotions and body.”
Wordsworth, Chloe F., (2014), Transformación de Patrones de los Chakras, traducción al español de la sexta edición en inglés de 2011; 3ra. edición, mayo de 2014; p.5
SpiralMarketing
Emotional Marketing: Activating the Heart Resonance with Resonance Repatterning®
In a world overwhelmed by information, what truly connects is not what we say, but how we make others feel. Emotional marketing has become a powerful tool to build authentic bonds. When combined with the wisdom of the Resonance Repatterning® System, its impact is amplified: we don’t just touch emotions — we activate deep resonances that transform.
Emotional marketing aims to generate an affective response by appealing to values, memories, aspirations, or desires. Within the context of Resonance Repatterning®, this strategy aligns beautifully with the idea that all change begins with the energy we emit.
When we communicate from a coherent, authentic state aligned with our intention, we don’t just inform: we inspire. The emotions we convey in our messages—whether on social media, in meetings, or in the sessions themselves—have the power to activate positive patterns in those who listen to us.
- Connect through your personal story: share real moments where Resonance Repatterning® created a meaningful emotional shift in you or others.
- Use imagery and words that evoke emotions: joy, hope, relief, clarity.
- Ask questions that invite emotional reflection: What’s keeping you from feeling at peace? What emotion would you like to transform today?
- Integrate high-vibration phrases that resonate with the heart, not just the mind.
Emotional marketing is not about manipulating emotions but about honoring them. When we communicate from the truth of our heart, we create a resonant field that attracts those ready to transform their lives.
With Resonance Repatterning®, every message can be a doorway to a new frequency.
by Américo Espinoza
FOCUS
Reaching emotional intelligence through balancing the water chakra
A question we often ask ourselves is: How do we cope with life’s challenges?
How can we move through the day without being consumed by its overwhelming stress?
We go to sleep anxious, unable to rest or nourish ourselves properly. We wake up tired, and so on, we keep repeating the cycle. Soon, our physical, mental, and emotional health begins to suffer. In this fast-paced world—where life runs on deadlines and urgency—it’s all too easy to slip into stress-driven patterns that drain our energy and distort our emotions.
We wonder: Why is it so hard to stay balanced?
Instead of responding to life with clarity and calm, we react emotionally—or absorb the emotional chaos of others. We either become overwhelmed —overeating, overstimulating, overindulging—, or we shut down: uninspired, unmotivated, fearful of change, and emotionally disconnected.
Often, this disconnection is rooted in early wounds—neglect, emotional suppression, or controlling relationships, especially with the father. These imprints can lead to depression, fear of intimacy, and difficulty expressing or even trusting our emotions.
All of this leads to a loss of flow.
A loss of balance in our water chakra.
The Sacral Chakra: Emotional Powerhouse
Also known as Svadisthana, the water chakra is the seat of our emotions, creativity, sensuality, and relationships. Just as water flows in rhythms and tides, this chakra governs our ability to adapt, to feel deeply, to find pleasure, and to connect authentically—especially in our relationships with our father and masculine energy.
When our sacral chakra is balanced, we embody joy, fluidity, self-awareness and emotional intelligence. You become more in tune with your feelings, we identify them, define them and embrace them. You can express them without fear or anxiety. You become able to deeply connect with yourself and connect with others.
How Do We Restore Balance to the Water Chakra?
Breathe. Accept. Embrace your fears. Then… flow.
Choose practices that help you self-regulate and move beyond emotional reactivity:
- Mindful movement: Dance, yoga, or any activity that makes your body move with grace and flexibility.
- Meditation and mindfulness: Cultivate awareness of your emotional states.
- Creative expression: Journal, paint, sing—any artistic outlet helps channel emotional flow. Express yourself!
- Energy healing: Reiki, breathwork, sound baths, and other modalities can help realign your sacral energy.
- Heal through water:
- Swim in natural bodies of water.
- Take hot baths or cold plunges to invigorate your senses.
- Hydrate regularly—water is essential for your energy, metabolism, and emotional flow.
- Be near water—lakes, rivers, oceans—and immerse in its calming presence. If you cannot find a natural body of water near you, the bathtub, the shower, the pool, a singing fountain will marvelously do. Immerse yourself with awareness and intention, feeling the flow of water surrounding you. No.., do not immerse in the fountain unless it is the one in your frontyard.
- Listen to music with flowing, sensual rhythms or watch films that inspire personal transformation and self-connection.
- Nourish with sacral chakra aligned foods:
- High-water-content fruits and vegetables: cucumber, melon, berries.
- Orange-colored foods: carrots, apricots, peaches.
- Healthy fats: salmon, avocados, seeds, and nuts.
- Mineral-rich sea vegetables: nori and seaweed for grounding and emotional depth.
Let the Waters of Svadisthana Carry You
Allow yourself to bathe in the peaceful waters of your sacral chakra. In this space, you open the door to transformation—where emotions flow not from reactivity, but from conscious awareness.
Here, you reconnect with your body and soul, awaken your light, and reclaim the power of manifestation as you journey through life with balance, sensitivity, and strength.
Here, at the Resonance Repatterning International Institute, we can help you to immerse yourself and regain the balance of your water chakra. Feel free to contact us for a session. If you would like to learn how to accompany others in going through the wonder of their own life´s journey, contact us for information in how to learn Resonance Repatterning®
Sources:
Christelli, Sabine (2025), “The Water Chakra: Svadhisthana – Flowing into Emotional Harmony and Creativity Consciousness”; Sabine Christelli 25Mar25. Web. 11Jun25 taken from: https://sabinechristelli.com/2025/02/the-water-chakra-svadhisthana-flowing-into-emotional-harmony-and-creativity-consciousness
Wordsworth, Chloe F., (2014), Transformación de Patrones de los Chakras, traducción al español de la sexta edición en inglés de 2011; 3ra. edición, mayo de 2014.
Midtown Yoga (2021), “Emotional Powerhouse: The Sacral Chakra”, Midtown Yoga July2, 2021 Web. 11jun25 taken from: https://midtownyogastudios.com/blog/the-sacral-charka
This content was written by Nuria Becerril.
ResonanceSPACE
Your Voice, Your Space, Our Community
To co-create is to resonate
in coherence…
Co-creating to build the future of IR together.
Stories that drive us, inspire us and transform lives
Join us and share your story. We want to know you,
let’s make community.
CONGRATULATIONS!
Paulina Portilla
It is with the most joy that we present Paulina Portilla, newly certified Resonance Repatterning Practitioner!
Dear Paulina, congratulations on reaching the Certified Practitioner level! Your hard work, dedication and experience have paid off. We wish you all the success on your path forward!
FIND OUT MORE!
THE WATER CHAKRA: WHERE CREATION IS EXPRESSED
Hello, dear friends and readers, we wish you to be full of joy, health and feeling great. Today we want to share with you the next stage of the chakra vital cycle: the water chakra. But first let’s make a recap of the previous phases.
The first phase starts with the ether void – space -, where ideas without form manifest in our ether chakra, in the throat. When an idea is more persistent than the rest, we take it and bring it to the air chakra, to the heart where inspiration encourages us to give form to that idea. Later, when the idea already has a name, purpose and a clearer structure, we go down to the fire chakra, to our solar plexus, where that idea takes shape as a project with objectives and a plan of action to follow.
When we have that plan, we go down to the water chakra, where life is created, where emotions are lived intensely and we make that idea, which is now a project, have the outcome we imagined. It is a space of great magic because it is where matter takes shape and sense. To create this magic, it is required to know how to manage our waters, our emotions, to achieve the results we want.
To make this project develop, we need to be aware of our inner wisdom and make use of our emotional intelligence so that challenges are experienced as the fuel to our fire chakra that drives us to move towards the outcome.
All this is easy to say, but it requires being a true observer of oneself to realize when emotions, such as anger or fear, can play against us and keep us away from our goal. It also requires a lot of tenacity to maintain emotions such as joy or gratitude, which opens the way and makes things easier for us during the development of the project we have set out.
This is what is called “Walking on Water”, to know how to walk on our emotions, without them controlling us, but rather, using them with full awareness to our advantage for a specific purpose, in this case, to carry out our craziest projects.
The invitation, on this occasion, is to observe our emotions and if they help us to achieve our purposes, to achieve our goals, and to reach the results we imagined when that idea began to take shape.
Whatever the project you are living, remember that your waters do determine the outcome, that is why keeping ourselves as observers of our emotions becomes a virtue that leads us to conquer the top of the mountain.
Infinite gratitude for your company and kind reading.
Ylleana, Norma and Nuria
Resonance Repatterning International Institute Board of Directors
This content is authored by Ylleana Calderas
CHLOExperiences
“The chakras act as transformers, reducing the intensity of energetic vibrations to lower and lower frequency states […] Each chakra regulates the voltage of the high energy currents of the soul to provide the right quantity and quality of energy needed for each function of the mind, emotions and body.”
Wordsworth, Chloe F., (2014), Transformación de Patrones de los Chakras, traducción al español de la sexta edición en inglés de 2011; 3ra. edición, mayo de 2014; p.5
SpiralMarketing
Emotional Marketing: Activating the Heart Resonance with Resonance Repatterning®
In a world overwhelmed by information, what truly connects is not what we say, but how we make others feel. Emotional marketing has become a powerful tool to build authentic bonds. When combined with the wisdom of the Resonance Repatterning® System, its impact is amplified: we don’t just touch emotions — we activate deep resonances that transform.
Emotional marketing aims to generate an affective response by appealing to values, memories, aspirations, or desires. Within the context of Resonance Repatterning®, this strategy aligns beautifully with the idea that all change begins with the energy we emit.
When we communicate from a coherent, authentic state aligned with our intention, we don’t just inform: we inspire. The emotions we convey in our messages—whether on social media, in meetings, or in the sessions themselves—have the power to activate positive patterns in those who listen to us.
- Connect through your personal story: share real moments where Resonance Repatterning® created a meaningful emotional shift in you or others.
- Use imagery and words that evoke emotions: joy, hope, relief, clarity.
- Ask questions that invite emotional reflection: What’s keeping you from feeling at peace? What emotion would you like to transform today?
- Integrate high-vibration phrases that resonate with the heart, not just the mind.
Emotional marketing is not about manipulating emotions but about honoring them. When we communicate from the truth of our heart, we create a resonant field that attracts those ready to transform their lives.
With Resonance Repatterning®, every message can be a doorway to a new frequency.
By Americo Espinoza
by Américo Espinoza
FOCUS
Reaching emotional intelligence through balancing the water chakra
A question we often ask ourselves is: How do we cope with life’s challenges?
How can we move through the day without being consumed by its overwhelming stress?
We go to sleep anxious, unable to rest or nourish ourselves properly. We wake up tired, and so on, we keep repeating the cycle. Soon, our physical, mental, and emotional health begins to suffer. In this fast-paced world—where life runs on deadlines and urgency—it’s all too easy to slip into stress-driven patterns that drain our energy and distort our emotions.
We wonder: Why is it so hard to stay balanced?
Instead of responding to life with clarity and calm, we react emotionally—or absorb the emotional chaos of others. We either become overwhelmed —overeating, overstimulating, overindulging—, or we shut down: uninspired, unmotivated, fearful of change, and emotionally disconnected.
Often, this disconnection is rooted in early wounds—neglect, emotional suppression, or controlling relationships, especially with the father. These imprints can lead to depression, fear of intimacy, and difficulty expressing or even trusting our emotions.
All of this leads to a loss of flow.
A loss of balance in our water chakra.
The Sacral Chakra: Emotional Powerhouse
Also known as Svadisthana, the water chakra is the seat of our emotions, creativity, sensuality, and relationships. Just as water flows in rhythms and tides, this chakra governs our ability to adapt, to feel deeply, to find pleasure, and to connect authentically—especially in our relationships with our father and masculine energy.
When our sacral chakra is balanced, we embody joy, fluidity, self-awareness and emotional intelligence. You become more in tune with your feelings, we identify them, define them and embrace them. You can express them without fear or anxiety. You become able to deeply connect with yourself and connect with others.
How Do We Restore Balance to the Water Chakra?
Breathe. Accept. Embrace your fears. Then… flow.
Choose practices that help you self-regulate and move beyond emotional reactivity:
- Mindful movement: Dance, yoga, or any activity that makes your body move with grace and flexibility.
- Meditation and mindfulness: Cultivate awareness of your emotional states.
- Creative expression: Journal, paint, sing—any artistic outlet helps channel emotional flow. Express yourself!
- Energy healing: Reiki, breathwork, sound baths, and other modalities can help realign your sacral energy.
- Heal through water:
- Swim in natural bodies of water.
- Take hot baths or cold plunges to invigorate your senses.
- Hydrate regularly—water is essential for your energy, metabolism, and emotional flow.
- Be near water—lakes, rivers, oceans—and immerse in its calming presence. If you cannot find a natural body of water near you, the bathtub, the shower, the pool, a singing fountain will marvelously do. Immerse yourself with awareness and intention, feeling the flow of water surrounding you. No.., do not immerse in the fountain unless it is the one in your frontyard.
- Listen to music with flowing, sensual rhythms or watch films that inspire personal transformation and self-connection.
- Nourish with sacral chakra aligned foods:
- High-water-content fruits and vegetables: cucumber, melon, berries.
- Orange-colored foods: carrots, apricots, peaches.
- Healthy fats: salmon, avocados, seeds, and nuts.
- Mineral-rich sea vegetables: nori and seaweed for grounding and emotional depth.
Let the Waters of Svadisthana Carry You
Allow yourself to bathe in the peaceful waters of your sacral chakra. In this space, you open the door to transformation—where emotions flow not from reactivity, but from conscious awareness.
Here, you reconnect with your body and soul, awaken your light, and reclaim the power of manifestation as you journey through life with balance, sensitivity, and strength.
Here, at the Resonance Repatterning International Institute, we can help you to immerse yourself and regain the balance of your water chakra. Feel free to contact us for a session. If you would like to learn how to accompany others in going through the wonder of their own life´s journey, contact us for information in how to learn Resonance Repatterning®
Sources:
Christelli, Sabine (2025), “The Water Chakra: Svadhisthana – Flowing into Emotional Harmony and Creativity Consciousness”; Sabine Christelli 25Mar25. Web. 11Jun25 taken from: https://sabinechristelli.com/2025/02/the-water-chakra-svadhisthana-flowing-into-emotional-harmony-and-creativity-consciousness
Wordsworth, Chloe F., (2014), Transformación de Patrones de los Chakras, traducción al español de la sexta edición en inglés de 2011; 3ra. edición, mayo de 2014.
Midtown Yoga (2021), “Emotional Powerhouse: The Sacral Chakra”, Midtown Yoga July2, 2021 Web. 11jun25 taken from: https://midtownyogastudios.com/blog/the-sacral-charka
This content was written by Nuria Becerril.
ResonanceSPACE
Your Voice, Your Space, Our Community
To co-create is to resonate in coherence…
Co-creating to build the future of IR together.
Stories that drive us, inspire us and transform lives
Join us and share your story. We want to know you,
let’s make community.
CONGRATULATIONS!
Paulina Portilla
It is with the most joy that we present Paulina Portilla, newly certified Resonance Repatterning Practitioner!
Dear Paulina, congratulations on reaching the Certified Practitioner level! Your hard work, dedication and experience have paid off. We wish you all the success on your path forward!
FIND OUT MORE!