06 Inner Cultivation ~ English ~ 02-24 October 2024

Dr Suzanne Ravenall B.Msc. M.Msc. Msc.D.

Accredited with the American Drugless Practitioners Association


The Inner Cultivation Programme focuses on exploring the depletion of our life energy due to subconscious negative beliefs and disturbed emotions. These issues often lead to suffering, illness, relationship problems, and a decline in overall mental and emotional well-being. Drawing from the inner tradition of Chinese Acupuncture, the healing process centres around restoring harmony between the heavenly yang and the earthly yin energies within ourselves and our lives.

As we progress in our spiritual growth, we embody the five Essences’ virtues: truth, wisdom, benevolence, righteousness, and integrity. These virtues naturally help us resolve the emotional disturbances that can lead to illness and pain.

The Inner Cultivation Programme teaches us how to realign our resonance with unconscious negative beliefs and mental interpretations triggered by life experiences. Through this process, we gain conscious awareness of the Divine spark within us and are inspired to take action to manifest our true nature.

Key takeaways

• Learn how to do thirteen (25) new repatternings related to the 12 Meridians.
• Learn how to use the 12 Meridian Pathways and the Meridian Points.
1. Learn about the Three Treasures:
2. JING – stored in the kidneys and is our inherited life force needed for all worldly accomplishments and spiritual realization.
3. SHEN – stored in the heart is the activating impulse for our potential in the seed of our Jing. We need Shen to bring our potential into manifestation.
• YAN CHI or QI – a treasure also conferred at conception and stored in the kidneys. It arises from the Jing and Shen. Originally fused at conception, it separates with illness and suffering and becomes Yin and Yang. This shows up as excesses and deficiencies in our lives.
• Learn about the Five Essences and how they correlate to the five meridians or Officials of the Heart, Kidney, Liver, Lung, and Spleen.
• Learn how the five Essences are associated with a specific disturbed or distorted emotion and a virtue.
• Learn what depletes our Essences.
• Learn the Six causes of illness in the inner tradition.
• Learn about healing in the Inner tradition.
• Learn Five (5) Mudras from the Indian tradition representing the five Essences we want to access and express.
• Learn Positive Actions that support conserving our innate energy and using it to fulfill the spiritual purpose of life.

May 2024 – each Thursday for 4 hours each day – starting at 4pm South African time
4:00 PM on October 3, 2024
4:00 PM on October 10, 2024
4:00 PM on October 17, 2024
4:00 PM on October 24, 2024
• All times are quoted as South African times
• Use https://www.thetimezoneconverter.com/ to convert to your time

Other Programmes: Principles of Relationship; Energetics of Relationships ~ www.suzanneravenall.com

Live with mentoring
• $665 / 20 hours


Oct 03 - 24 2024


SAST : All times are quoted as South African times. Time Converter : https://www.thetimezoneconverter.com
4:00 pm - 8:00 pm

Local Time

  • Timezone: America/New_York
  • Date: Oct 03 - 24 2024
  • Time: 12:00 pm - 4:00 pm




Live online seminar


Dr Suzanne Ravenall B.Msc. M.Msc. Msc.D.
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