A. Process OPTIONs
The Process Options re-orient us in the direction that nurtures us, the direction of love for ourselves and others.
A Process Option is helpful to do when
- we are upset;
- we need to center ourselves;
- we need to create completions or closure so we can move forward into new beginnings with
- more creativity and energy;
- we need to stand in our power;
- we need to open our heart to love and letting go of pain;
- we need to diffuse negativity from our mind, or fuse a positive state into our body-mind field.