A. Process OPTIONs
The Process Options help us re-orient ourselves in the direction that nurtures us, the direction of love for ourselves and others.
A Process Option is helpful to do

  • when we are upset;
  • when we need to center ourselves;
  • when we need to create completions or closure so we can move forward into new beginnings with more creativity and energy;
  • when we need to stand in our power;
  • when we need to open our heart to love and letting go of pain;
  • when we need to diffuse negativity from our mind, or fuse a positive state into our body-mind field.
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