Newsletter | January 2026

The power of choosing from self-coherence

Setting an intention with clear purpose aligns thought, emotion, and action. When the message is consciously defined and clearly communicated, personal energy reinforces its meaning. Coherence between inner state and outward expression creates credibility, resonance, and impact, allowing what we send into the world to be authentic, focused, and consistently transformative.

Dear readers, we are starting a fresh new year. It is a privilege to address you again at the beginning of this cycle that invites us to introspection, clarity, and renewal.

January symbolizes the restarting point of a new year’s cycle according to the Gregorian calendar. For other cultures, the beginning of the year does not coincide with this date. For them, winter marks the moment when the Earth remains at rest and the Sun begins its gradual return to regain its strength after the solstice, preparing life to begin a new cycle as spring arrives.

From this perspective of the Gregorian calendar, this month of January presents to us with a blank canvas, a moment in which life gives us space to organize our projects, our vision of life, and what we want from now on.

This is the perfect space that offers us unlimited possibilities to reorder our priorities, make decisions, and consciously choose what we want to experience and what version of ourselves we are ready to embody.

So, I invite you dear reader, to make a powerful intention and ask yourself the question that Chloe taught us in that wonderful process of Intention for a New Possibility:

What do I want to do or achieve in 2026?

In our answer, let our minds expand to everything we can imagine, taking care that our words are impeccable, so that our psyche connects clearly with what we truly want to create.

From our own Life Cycle, let’s bring each of its phases into coherence to achieve the expansion and materialization of our intentions.

Let us leave behind everything that no longer resonates with the best version of ourselves and open the space to embody that vision of infinite being in our reality.
Let us remember that every decision we make from consciousness contributes not only to our own well-being, but also to the coherence of our entire global community, our environment, our clients, and the world at large.

Dear community, I hope that this beginning of the year will be a space of deep clarity, conscious intention, and new possibilities for each of you. May 2026 be filled with light, expansion, and new opportunities to grow, serve, and transform.

With deep gratitude for joining us for another year, until our next edition.

Until we meet again in the next edition!

Ylleana, Norma and Nuria
Resonance Repatterning International Institute Board of Directors
This content is authored by Norma Garcia

“Decisive action, free from doubt and hesitation, activates the limbic brain and prefrontal cortex, sending the brain the message that anything is possible. Our brain then strives to make it possible.”

Wordsworth, Chloe F. (2017), Transformación de Patrones Primordiales con Resonance Repatterning, La Serie Resonance Repatterning, Libro 2, séptima edición, 2017, EUA, Resonance Publishing, p. 66

Your Energy, Your Brand: The Power of Coherence at the Start of the Year.

Beginning a new year always brings a fresh sense of possibility. A blank canvas. A cycle opening. A deep breath inviting us to ask: Who do I want to be in this new chapter?

And while many people start with goals, strategies, or long to-do lists, in Spiral Marketing we look at the start of the year from a different place: your energy is your true point of origin.

In a world saturated with stimuli, trends, and noise, the only way to build an authentic presence — whether as a Resonance Repatterning® teacher or practitioner — is to return to the source: your internal frequency.

Because before any strategy, before any planning, even before you communicate… your energy is already speaking for you.

Coherence is your first and greatest communication tool.

We often think communication is only what we say or publish. But in truth, we communicate from what we emit: our presence, our tone, our clarity, our intention, and above all, our coherence.

When your energy aligns with who you are and what you want to share, your “personal brand” —that unique essence with which you walk through the world— becomes magnetic. Effortless. Genuine. Free of performance or pressure.

Coherence allows your message to travel farther than any strategy ever could. January: the ideal month to tune your frequency.

If the year were a book, January would be the prologue —the page that sets the tone for everything that follows.

That’s why this month invites you to honestly review:

• What do I truly want to communicate?
• Do my words and actions vibrate at the same frequency?
• Does my energy support the message I want to bring into the world?
• Am I creating from urgency or from intention?
• From comparison or from authenticity?

It is not about starting “perfect”. It is about starting coherent. As part of the RRII, who we are —and how we resonate— has a direct impact on those we support.

Your energy is part of your session. Your coherence is part of your service. Your authenticity is part of your personal brand. And when you honor these elements, your presence does not just strengthen… it expands.

January does not ask for speed, it asks for clarity. This new cycle is not a race. It is an invitation to center yourself. To choose calmly. To decide what you wish to irradiate in your practice, your relationships, and your communication. Because in the end, your personal brand is not just your logo, your posts, or your words.

Your brand is you. Your energy. Your wholeness. Your coherence.

For now, this is the message I want to share with you as we open this new cycle.

I hope it accompanies you, inspires you, and encourages you to look at your coherence from a more loving place. We will meet again next month, continuing together this journey of awareness, communication, and energy.

This content was written by Américo Espinoza

Focus on the balance of the 5 elements for a better life.

Flowing with the energy of the five elements of acupuncture.

It is our pleasure to welcome you to the January 2026 edition of the International Institute of Resonance Repatterning newsletter.

The 5 elements and how we manifest their energy in quality and emotion

In traditional Chinese medicine, our body functions as an intelligent network driven by Chi, our life force. This energy flows through our organs, not only supporting their physical functions, but also influencing our emotional experiences. When Qi (Chi) flows without hindrances, we maintain emotional balance. When it becomes blocked or depleted, both physical and emotional symptoms can arise.

Yin and yang govern this delicate balance. Their duality represents the dynamic equilibrium between the waxing and waning of the universe, between night and day, rest and activity, inhaling and exhaling, for example. Each organ needs the upward energy spiral that yin and yang interaction generates to function optimally.

The frequencies of the Five Elements—Wood, Fire, Earth, Metal, and Water—and their interactions with each other create a framework that describes how our organs and emotions interact. Each element corresponds to specific organs and emotions. There are no good or bad emotions; instead, there are natural expressions of the energy state of the elements. Thus, when an element is in balance, it reflects expressions called positive emotions, which are different from those reflected when it is out of balance, called negative emotions.

This map or network of frequencies also associates the seasons and their characteristics with each element, as well as human qualities. It is vital to remember that the dynamic polarity of the Yin/Yang relationship is what keeps everything in motion. The Zang (Yin) organs—liver, heart, spleen, lung, and kidney—manifest yin energy: they nourish and store. The Fu (Yang) organs—gallbladder, small intestine, stomach, large intestine, and bladder—manifest yang energy: they move and transform.

The five elements and their associated seasons, qualities, and emotions

WOOD

The Wood element is associated with spring. Its strengths are new beginnings, positive self-affirmation, flexibility, optimism, growth, assertiveness, organization, structure, goals, planning, creativity, vision, expansion, and movement. The organs associated with wood are the liver (yin) and the gallbladder (yang). The wood element in balance manifests itself in optimism, hope, benevolence, and courage. When it is out of balance, it is related to anger, frustration, resentment, and hopelessness.

FIRE

The Fire element is associated with summer. Its strengths are the warmth and luminosity of human connection through gaze, physical contact, tone of voice, light, the maturation of our potential, joy, happiness, passion, transformation, dynamism, warmth, communication, compassion, unconditional love, the ability to mature, sexuality to unite in communication and intimacy, protection, and discernment. The organs associated with fire are the heart (yin) and the small intestine (yang). Fire in balance manifests itself in joy, love, passion, warmth, and enthusiasm. When out of balance, it manifests itself in stress, anxiety, impatience, agitation, anger, and feelings of being overwhelmed.

EARTH

The Earth element is associated with late summer. Its strengths are reaping the fruits of labor, effort, and experience; nurturing oneself and others; feeling centered and secure; feeling grounded; acceptance; abundance; maternal energy; rooted transitions; good assimilation of food, ideas, and knowledge; and practicality. The organs associated with earth are the spleen/pancreas (yin) and the stomach (yang). When balanced, earth manifests harmony, empathy, stability, patience, and nourishment. When unbalanced, earth manifests as stubbornness, worry, rumination, anxiety, risk aversion, and blindly following orders without discernment.

METAL

The metal element is associated with autumn. Its strengths are the ability to let go of what is no longer needed, whether it be things, negative habits, toxic relationships, etc. Things that no longer have value or no longer work. Other qualities are courage, self-esteem, appreciation, spirituality, spiritual connection with the father, strong system of values, sharp intellect, quality, a belief system and ideals focused on higher purposes, spiritual aspirations. The organs associated with metal are the lungs (yin) and the large intestine (yang). The emotions of metal in balance are determination, leadership, self-confidence, righteousness, courage, and precision. A metal imbalance manifests the emotions of sadness, grief, attachment, ambition, control issues, lack of self-confidence, low self-esteem, and love of luxury.

WATER

The Water element is associated with winter. Its strengths are turning inward to one’s depths, recharging energy, clarity of thought, depth of understanding, personal power, vital energy, ancestral energy, total and open honesty, drive, adaptability, the ability to reflect and listen, the ability to store and conserve energy reserves, as well as to create sources of energy, calm, perseverance, ambition, clear boundaries and truthfulness, wisdom, intelligence, and a strong will and sense of determination. The associated organs are the kidney (yin) and the bladder (yang). The positive emotions of water are calmness, courage, inner peace, and serenity. The emotion of water in imbalance is fear, anxiety, loneliness, isolation, and lack of personal power.

The resonance of the five elements and their manifestation in nature have a great influence on different aspects of life. The principles of Traditional Chinese Medicine (TCM) explain that well-being is not static. It is a constant effort to balance the different energies of the five elements present in us in order to maintain physical, mental, emotional, and spiritual equilibrium.

With the best of wishes that you find coherent, positive energy, and that the energy of your five elements supports you in achieving your mission and purposes for 2026, we send you a big hug.

This content was written by Nuria Becerril

Sources:

AcuZen (2025). “Five Element Theory: The Officials of Your Inner Empire”, AcuBlog, Web. Published: 04jul. Consulta: 2511dic25. Tomado de: https://acuzen.co.uk/acublog/f/five-element-theory-the-officials-of-your-inner-empire

Lam Anna (2022). “SELF CARE SERIES #25: Understanding the 5 Elements for your health”; Gingerchi, 21ago22. Web. 11dic25, tomado de: https://gingerchi.com/blogs/journal/what-are-the-five-elements

LaFemina, Michael MS Ed, MS Ac. (2019). “Five Emotions of Chinese Medicine”, Golden Light Acupuncture. October2019; Web. 11dic2025; tomado de https://goldenlightacupunctureny.com/wp-content/uploads/2019/10/Five-Emotions-of-Chinese-Medicine.pdf

Chloe F. Wordsworth, (2012), TRANSFORMING FIVE ELEMENT AND MERIDIAN PATTERNS WITH RESONANCE REPATTERNING. The Resonance Repatterning Series, Libro 5, sexta edición.

Tong Jum Chew Pte. Ltd., (2025), “Understanding How Emotions and Organs Are Connected In TCM!”, Web. Publicado el 30 de abril de 2025. Tomado el 11 de diciembre de 2025 de https://tongjumchew.com/understanding-tcm-emotions-and-organs/

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